Understanding the Timing- When Does Apple Watch Accurately Measure VO2 Max-
When does Apple Watch measure VO2 max? This is a question that many fitness enthusiasts and health-conscious individuals often ask. VO2 max, or maximal oxygen consumption, is a crucial indicator of cardiovascular fitness and endurance. Apple Watch, with its advanced health features, has become a popular choice for tracking various aspects of physical activity and overall well-being. In this article, we will delve into when and how Apple Watch measures VO2 max, providing you with valuable insights into this important metric.
