How to Get Back Deleted Messages from Instagram
In today’s digital age, social media platforms like Instagram have become an integral part of our lives. We often share important messages, memories, and conversations on these platforms. However, sometimes we may accidentally delete crucial messages, leading to frustration and anxiety. The good news is that there are ways to get back deleted messages from Instagram. In this article, we will discuss various methods to retrieve your deleted messages and ensure that you don’t lose important information.
1. Check Your Deleted Messages Folder
Instagram has a feature that allows you to view your deleted messages for a limited period. To access this folder, follow these steps:
1. Open the Instagram app on your smartphone.
2. Go to your profile by tapping the profile icon at the bottom right corner of the screen.
3. Tap the three horizontal lines in the top right corner to open the menu.
4. Select “Settings” from the menu.
5. Scroll down and tap “Privacy.”
6. Tap “Deleted Messages” under the “Direct” section.
7. Here, you will find a list of all the messages you have deleted. You can view and restore them by tapping the “Restore” button next to each message.
Please note that this feature is only available for a limited time, usually 30 days, after which the messages are permanently deleted from Instagram’s servers.
2. Use Instagram’s Built-in Backup
Instagram automatically backs up your messages on your device. To retrieve deleted messages using this method, follow these steps:
1. Open the Instagram app on your smartphone.
2. Go to your profile by tapping the profile icon at the bottom right corner of the screen.
3. Tap the three horizontal lines in the top right corner to open the menu.
4. Select “Settings” from the menu.
5. Scroll down and tap “Data Usage.”
6. Tap “Backup.”
7. Here, you will find a list of all your backups. Tap the backup file that contains the deleted messages.
8. You will be prompted to restore the backup. Tap “Restore” to retrieve your deleted messages.
Remember that this method will restore all your messages, including the ones you haven’t deleted, so you may need to manually delete the unnecessary messages.
3. Use Third-Party Apps
If the above methods don’t work for you, you can try using third-party apps designed to recover deleted messages from Instagram. Some popular options include:
1. FonePaw Instagram Recovery: This app is specifically designed to recover deleted messages, photos, and videos from Instagram. It is easy to use and has a high success rate.
2. Dr. Fone for Instagram: This app is a comprehensive solution for recovering deleted data from various social media platforms, including Instagram. It offers a wide range of recovery options and is compatible with both iOS and Android devices.
Before using any third-party app, make sure to research and choose a reliable and reputable option. Also, be aware that using these apps may violate Instagram’s terms of service, so use them at your own risk.
4. Contact Instagram Support
If all else fails, you can contact Instagram support for assistance. To do this, follow these steps:
1. Go to the Instagram Help Center website.
2. Sign in to your account.
3. Select “I can’t access my account” from the list of issues.
4. Choose “I deleted my messages” from the available options.
5. Follow the instructions provided by Instagram support to submit a request for help.
Please note that Instagram support may not be able to recover deleted messages for everyone, but they will do their best to assist you.
In conclusion, there are several ways to get back deleted messages from Instagram. By following the methods outlined in this article, you can retrieve your important messages and ensure that you don’t lose any crucial information.
